What it means to train

THE COMPLETE ATHLETE

Building Complete Athletesβ€”On and Off the Field

At Be Complete Athletics (BCA), we don’t just train pitchersβ€”we develop complete athletes. That means integrating elite-level mechanics with the mental skills needed to compete with confidence. Softball is more than just talent. Many athletes have the ability, but not all have the mindset to support it. The good news? Confidence is a skill that can be trained. Our mission is to help pitchers master their mechanics, build mental toughness, and develop the champion mindset needed to thrive in high-pressure situations. Because when an athlete believes in their ability, their performance follows.

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EXCITING NEWS

OKC Sparks Hires Mental Health Coach Nicole Denes, M.Ed., LPC

MEET COACH NIC

Elite Pitching Coach | Former D1 & Pro Pitcher | Mental Skills Expert

Nicole Denesβ€”known as Coach Nicβ€”is one of the most respected pitching coaches in the country, blending her elite playing experience with a deep understanding of sports psychology. A former University of Oklahoma pitcher and professional athlete, Coach Nic has spent over a decade developing top-tier softball pitchers, helping them refine their mechanics, increase velocity, and build unshakable confidence in the circle.

But what sets her apart? Her expertise goes beyond mechanics.

As a Licensed Professional Counselor (LPC) and the mental performance coach for the OKC Spark, she specializes in helping athletes strengthen their mindset, manage pressure, and develop the mental resilience needed to perform at the highest level.

Her approach is backed by experience, science, and resultsβ€”equipping athletes not just to throw harder, but to compete with confidence every time they step on the field.

How to Train with Coach Nic

In-Person Memberships (OKC): Train with Coach Nic regularly through our exclusive membership sessions.

Online Membership: Access virtual training and mechanics breakdowns , plus book one-on-one Virtual Pitching or Mental Skills sessions

with Coach Nic.

Private Lessons: When available, private in-person lessons with Coach Nic are supplemental, and are open to in-person 4X and online members only.

Want to work with coach nic?

MEET THE BCA INSTRUCTORS

Mikaylο»Ώa Hansen

pitching instructor, hitting and catching specialist

With experience in formal teaching and behavioral modification, Mikayla comes to BCA with strategies to help your athlete reach their potential as efficiently as possible. Mikayla competed collegiately at St. Cloud State University in Minnesota before having to end her career early due to injury. Mikayla works with our pitchers through our in-person membership and carries one to two BCA mentees per season. You can book with Coach Mik through our in-person membership, or open private lessons.

Chana'eο»Ώ Jones

Lead Hitting Instructor

Chana’e Jones is is a former member of the University of Oklahoma softball team (2007-2011), and understands what it takes to compete at elite levels of the game. Coach Jones has a passion for working with youth athletes and understands that no two athletes are the same. In addition to hitting instruction, Chana’e works with catchers, provides defensive training, and specializes in strength and conditioning. Chana’e joined BCA in 2019. You can book with Coach Jones through our in-person membership, hitting specialty membership, or open private lessons.

Emma Thomas

Pitching Instructor

Coach Emma is a former pitching student of Coach Nic's and is one of our newest pitching instructors. Emma exudes kindness and patience to the girls she works with. Your athlete will leave sessions with Coach Emma feeling confident, capable and ready for more. You can schedule with Coach Emma through our in-person membership, Rookie Training Pass, or through open private lessons.

Lexi Duff

BCa Certified pitching instructor, virtual pitching instructor

Coach Lexi is a former collegiate pitcher and National Champion for the Oklahoma City University Stars. Another former student of Coach Nic's, she joined our instructional team back in the very beginning, she is a vital piece of Be Complete and knows our pitching instruction inside and out. She is currently a virtual instructor for our pitchers, you can book with her through our Virtual Pitching Academy, or in-person members can book virtual lessons with her as well. You will also see her running some of our monthly virtual pitching lessons (available to all members), and watch out for guest coaching appearances!

Cam Kimball

Pitching Instructor

Coach Cam Kimball is joining our instructional team for the summer before heading off to play college ball at NSU. A former student of Coach Nic's, Cam lights up our Rookie and Foundational pitchers with energy and knowledge. You can book with Coach Cam through our in-person training memberships, as well as through open private lessons.

WE EMPHASIZE WHAT’S

UNDERNEATH THE SOFTBALL:

FOCUS

CONFIDENCE

CONFIDENCE

MENTAL TOUGHNESS

See what our students are saying about Be Complete Athletics!

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Coach Nic shares pitching tips, advice, drills, mental skills instruction and early access to her community to help elevate their athletes softball performance and mindset in a quick and digestible email every week!

WHERE ARE WE?

Conveniently located just north of I-40 off western in downtown OKC

919 SW 4th St, Oklahoma City, OK 73109, USA

CONTACT

919 SW 4th Street, Oklahoma City, OK 73107

info@becompleteathletics.com

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